Spiritual Guidance Meditation

Take a deep inhale, exhale with a sigh.

Start to think about the problem you have that needs a solution.

What kind of emotions come up?

Feel them for a brief time, and let them go.

Surrender so that you may find clarity.

Give yourself grace for your reaction.

Take a full breath, inhaling creativity, exhaling fear.

In your mind’s eye, visit your heart space.

Picture your inner light as a flame flickering warmly in your chest.

Listen intently.

Your heart wishes you to move deeper and follow its call.

When you are on the right path, your flame becomes an inferno, lighting your way in the darkness.

Open yourself up to the universe for the guidance you seek.

There are signs and clues all around you, one needs just to look.

Inhale resolution.

Exhale confusion.

Slowly come back to your body.

Love & Light!

©Anchorage Retreat Center 20220

Path back to Love

Sin is created by suffering.

Underneath our actions there is cause and effect.

Judgement is not for us to render,

for we do not have eyes to see the connection between misery and reaction.

The trials that shifted someone’s path towards fear is invisible.

Only when we can look past decision’s based on trauma,

will we be able to glimpse the true nature of the soul.

May I show compassion to those held in the grip of fear,

for they need my kindness to see the path back to love.

Love & Light!

The Cosmic Dance of Life

Listen closely to the crashing waves

It is the breath of our world

Inhale…

Her roiling fury, white caps breaking the surface, wrinkles on the face of the sea

Exhale…

Her fervent grasp on the shore, eroding hillsides, grinding stone into sand

The hypnotic rhythm of silence then sound

Sometimes soft and lapping

other times like a whip cracking

Her destiny is tied to the Moon

The lunar covenant which binds as long as they both shall live

Primordial matrimony bared witness by the stars with no objection.

This interstellar pairing a reminder that we are part of that infinite pull as well

Our bodies burning sugar and starch, transmuting calories to energy

Flowing synapses recharge our system and move our limbs

Organs shifting in tandem to detoxify and respire

The ancient magick of divine creation

Mirrored in every facet of life

Micro and macro are linked and share the same story

Connection is our communion

The human heart our church

Inhale…

Exhale…

The cosmic dance of life