Self Care Journal

Since starting my yoga teacher training, I have looked for a self care journal that was perfect for me. Not finding one just right, I decided to make one of my own and share the PDF with anyone interested. Please send it to people in your life that you think it might help! Love and Light!

One thought on “Self Care Journal

  1. Thank you lain for sharing your outline. I also do a daily reflective inventory to keep myself at peace. I’m so glad that u post ur journey and share ur energy. I hope to meet up soon with you for morning meditation.

    Sent from my iPhone


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